Author: Jo Moore

Invest in Yourself
s-t-r-e-t-c-h your personal boundaries and join a group of inspirational women exploring workshops to nurture our bodies, minds and Spirits.

Retreat Venue
The Glasshouse Eco Lodge, 198 Barrs Road
More Information
www.glasshouseecolodge.com
www.yogarhythms.com.au
Contact Jo
0407892028 jo@yogarhythms.com.au

YOGA RHYTHMS GLASSHOUSE RETREAT
APRIL 7th—9th

HEART * HEALTH * COMMUNITY

About Us
At Yoga Rhythms we share yoga in a way it can be enjoyed by everybody. Whether you’re just starting to explore yoga for the very first time, or it is a integral part of your life, come and join us on Retreat. Since 2005 these Retreats have offered an opportunity to connect with inspired souls, their intention, as always, is to nurture your body, mind and spirit.
Over the weekend Jo will share 4 Yoga sequences, with a welcome yoga session, sunrise yoga, partner yoga and yoga chi gung. There is something for everyone, whether you join us for one or all, they are alI included in your one fee.
Do yourself a favour, pack up your karma and come and join us on retreat. As you nurture yourself and re-charge, you will reveal a renewed sense of Self to take home and share with your loved ones.

What happens on Retreat
On arrival you will be welcomed and shown to your cosy accommodation so you can unpack and settle in.
Danielle will be preparing some Ayurvedic refreshments for an afternoon tea, while Helen sets up the karma clinic treatment room.
You will notice the program posted on walls around the retreat informing you of the weekend schedule.
Our April Retreat invites in Karen from Earth Vibrations for our Friday evening welcome circle.
On Saturday Jo will share an informative Yoga Philosophy workshop, and, back by popular demand, Michelle will share her “Soul Intentions”, a workshop to assist in creating the storyboard of your soul.
On Saturday evening the talented Israel takes us on his dance odyssey, assuring us a restful nights sleep.
Be sure to rise early on Sunday to join our guided Bush Walk around the mountain.
Optional Extras
$ 45 - $120
Ayurvedic Spa Treatments with Helen
$ 25
Yoga Rhythms Dynamic DVD
$ 21
Yoga Rhythms Gentle DVD

This weekend is all about you, and while we encourage you to join in the workshops the choice is always yours.
All Workshops are included in your one fee.
With a scrumptious menu, an award winning venue and Ayurvedic spa treatments, the joy of simply being is always an option.
Reserve your room
Choose single or share
Confirm room availability online or
Call Jo 0407892028
Deposit funds
Our comfortable, cosy accommodation includes eight rooms, a bungalow and two train carriages.
There are choices of single, double and three share occupancy, and prices range from $390 to $525 for the weekend. This price includes all workshops, all meals and accommodation.
The rooms are equipped with basic toiletries, towels and bedding.
We suggest you bring your yoga mat, a water bottle, comfortable clothing and walking shoes for Sundays bush walk.
Chill out the rest is taken care of.
What to do next
Check room availability on our website below or call Jo 0407892028 and book in.
www.yogarhythms.com.au